Choose a Location


Chicago (Bucktown)

North Shore

Northbrook

Choose a Location


Chicago (Bucktown)

North Shore

Northbrook

Choose a Location


Chicago (Bucktown)

North Shore

Northbrook

Strong
Always.
Live
Today.

During our temporary studio shut down, you can access on-line classes two ways.

1 - LIVE Virtual Zoom Classes (Click BOOK A CLASS above.)

2 - Recorded On-Demand Classes via SALT CONNECT (click here: https://saltfit.vhx.tv/)

Salt is about fitness with a solid foundation. We pack our barre, cycle and FIT classes with essential elements to build a stronger, healthier, happier you.

book a class   Watch our video

During our temporary studio shut down, you can access on-line classes two ways.

1 - LIVE Virtual Zoom Classes (Click BOOK A CLASS above.)

2 - Recorded On-Demand Classes via SALT CONNECT (click here: https://saltfit.vhx.tv/)

Salt is about fitness with a solid foundation. We pack our barre, cycle and FIT classes with essential elements to build a stronger, healthier, happier you.

book a class

Watch our video

BarreBarre

CycleCycle

FITFIT

Essential Elements


For us, Salt is more than just an endpoint—it’s a lifestyle. We believe in challenging you to your fullest potential. At the barre, on the bike and in life.

Our philosophy


Barre. Cycle. FIT. This is your body on Salt. We’re throwing out the one-workout-fits-all model and giving you a solid foundation of essential elements to finally achieve your fitness goals.

Forget the one-class stand. Salt’s got you covered for a stronger, healthier, happier life.

Learn more

Our philosophy

Fitness with a Solid Foundation

Build your foundation


View classes

Our team

Stronger. Healthier. Happier.

Our team


Our team is the driving force behind our workouts—from professional athletes to dedicated instructors with decades of experience. We push you to discover your real limits, build on your foundation and leave every class feeling awesome.

Where we work

Need to buy classes?

Get all the essentials with our memberships. Or dip your toes in with an individual class (or three).

Due to the COVID-19 pandemic, we temporarily closed all three studios on 3/16/20.  We will update you as the situation unfolds and we eagerly await the day we reopen and SALT is restored as a fundamental part of your day.  In the meantime, please check for updates and ways to stay connected with on-line workouts (and more). Follow us on Facebook + Instagram @saltfitnesschicago. And subscribe to online classes here: https://saltfit.vhx.tv/

See class pricing