For us, Salt is more than just an endpoint—it’s a lifestyle. We believe in challenging you to your fullest potential. At the barre, on the bike and in life.
Barre. Cycle. FIT. This is your body on Salt. We’re throwing out the one-workout-fits-all model and giving you a solid foundation of essential elements to finally achieve your fitness goals.
Forget the one-class stand. Salt’s got you covered for a stronger, healthier, happier life.
Our team is the driving force behind our workouts—from professional athletes to dedicated instructors with decades of experience. We push you to discover your real limits, build on your foundation and leave every class feeling awesome.
Get all the essentials with our memberships. Or dip your toes in with an individual class (or three).
Due to the COVID-19 pandemic, we temporarily closed all three studios on 3/16/20. We will update you as the situation unfolds and we eagerly await the day we reopen and SALT is restored as a fundamental part of your day. In the meantime, please check for updates and ways to stay connected with on-line workouts (and more). Follow us on Facebook + Instagram @saltfitnesschicago. And subscribe to online classes here: https://saltfit.vhx.tv/